Mixed Lot
Is it possible to mix many different powders and liquids for a super healthy drink?
In the morning i take a bottle of water, drink a little, then mix protein powder, creatine powder, green tea, and fish oils, is it safe? PS The taste doesn't bother me.
You need plenty of water to dissolve it all. why not just milk? that's got protein, fat (which are like fish oils), and other nutrients. There is no problem with mixing stuff that'll mix in your stomach anyway, The problem occurs when you have so many supplements and no real good if you forget something. Does not, like vitamin C-scurvy. Another element missing nutrition - rickets ... etc. etc.
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January 5th, 2009 in
China Dinnerware | tags: ebay, images, lot, mixed lot minis, mixed lots, photos, ping.fm